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Fitness | The Escort Magazine

Why fitness is important for the business of an escort.

Obvious physical effects and benefits, but also a huge increase in mental strenght, as well av preventing a lot of different conditions in short and long term aspects. The Escort Magazine have tested many programs found at YouTube and will share some of the best ones we have found.

Recommended HIIT programs

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Warm up with #Madfit

#Growingannanas - Tabata HIIT

Heather Robertson - Fat Burning Tabata

#Blogilates - Extreme ab flattener

Stress relief

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Recommended fitness programs

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